Farming is Fun at the Ananda Farm
Sandari Batulao encourages edible and organic gardening as part of its efforts to build a sustainable community that’s in harmony with the environment.
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Outdoor Activity
Wellness Nirvana Fitness Story
When fitness instructor Estherlyn Geronimo-Labuca introduced Nirvana Fitness to her class, nobody knew about the new workout routine.
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Rhythmic Activities Can Keep You Healthy
Any rhythmic activity involves certain body movements following a steady and prominent beat.
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